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Chicken With Spicy Pepperoni Sauce

27 Jun

Ingredients:

Cooking spray

2 cloves of garlic, minced

20 slices pepperoni (I used turkey), coarsely chopped

1 1/2 cups healthy tomato pasta sauce

1/4 teaspoon dried oregano

1/2 teaspoon red pepper flakes

2 tablespoons fresh basil, chopped

2 teaspoons olive oil

1 1/2 pounds chicken breast tenderloins

1/4 teaspoon freshly ground black pepper

1 cup reduced fat shredded mozzarella cheese

 Directions

  1. Preheat broiler to high.
  2. Heat a saucepan over medium-high heat. Coat pan with cooking spray. Add garlic and pepperoni; cook 2 minutes or until garlic begins to brown, stirring frequently. Add oregano; cook 30 seconds. Add tomato sauce; bring to a boil. Reduce heat, and simmer 5 minutes. Remove from heat; stir in basil.
  3. Heat a large ovenproof skillet over medium-high heat. Add oil. Sprinkle chicken with pepper. Add chicken to skillet; cook 5-6 minutes or until lightly browned, turning after 3 minutes and cook until chicken juices run clear. Spoon sauce over chicken; sprinkle evenly with cheese. Broil 2 minutes or until cheese melts.

Click HERE for more info and step-by-step photo instructions

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Posted by on June 27, 2012 in Kitchen

 

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