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Category Archives: Did You Know?

Help a Sore Throat Tips

A collection of Ideas for you:

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OR Try this:

 

sore-throat-remedy jpgBut always, Try these:

  • Gargle with warm salt water to help reduce swelling and relieve discomfort: …
  • Prevent dehydration. …
  • Use a vaporizer or humidifier in your bedroom. …
  • Do not smoke or use other tobacco products and avoid secondhand smoke.

 

 

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Did You Know? Gas Gauge Indicator

1409712811107via twitter

 

 
3 Comments

Posted by on September 16, 2014 in Car Care, Did You Know?, Reference

 

Pet Hair from Carpet Trick

ee33840bddc1c3881d96a0b6b2456381Genius!

See other great tips HERE

 
1 Comment

Posted by on September 13, 2014 in Animals, Around the house, Clean It, Did You Know?, Recycle it

 

Can’t Sleep? Trick Yourself into it!

According to the Mirror: Ten million prescriptions for sleeping pills are written every year in England alone and a survey by Crampex has found that 86% of us suffer from sleep disturbance.

But you can trick yourself to sleep by trying these expert natural tips…

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Inhale through your left nostril

This yoga method is thought to reduce blood pressure and calm you. Holistic sleep therapist Peter Smith says: “Lie on your left side, resting a finger on your right nostril to close it. Start slow, deep breathing in the left nostril.” Peter, author of Sleep Better With Natural Therapies (£13.99, Singing Dragon, out October 28), says this technique is particularly good when overheating or menopausal hot flushes are preventing sleep.

Squeeze and relax

Relaxing all your muscles can prepare your body for sleep. Anxiety expert Charles Linden says: “Lying on your back, take a deep, slow breath in through your nose and, at the same time, squeeze your toes tightly as if you are trying to curl them under your foot, then release the squeeze.”

The author of Stress Free in 30 Days (£10.99, Hay House) adds: “On another slow breath, curl your foot up toward your knee, then release. Breath again, contract your calf muscles, then your thighs, buttocks, belly, chest, arms, and so on until you have moved all the way up your body, squeezing and releasing the muscles one by one.”

When you have gone from head to toe, your breathing should be steady and you should feel ready for sleep.

Continue reading the article HERE

 
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Posted by on September 9, 2014 in Did You Know?, Health, Reference

 

Use Egg Shells to Fertilize Plants

Simple!

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via

 
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Posted by on September 8, 2014 in Did You Know?, Grow it, Recycle it

 

The BRAT Diet

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All families with babies need to be familiar with this diet. When your toddler has diarrhea, use the BRAT diet. Click HERE for more info

 

Use a Bungee Cord to Hang a Second Curtain

Genius!

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via pinterest

 
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Posted by on September 6, 2014 in Around the house, Did You Know?, Recycle it

 
 
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