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Category Archives: Did You Know?

Add Some Protein to Your Smoothies

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Get Over the ‘I Dont’ Feel Like it’ Mentality

 
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Posted by on November 29, 2014 in Did You Know?, Education, Inspirational, Work

 

Get Rid of Dandruff

Dandruff

Wet your hair with a decent amount of mouthwash.
Put your hair up into a towel for about fifteen minutes.
Shampoo as you usually would.
This can be repeated a few times until the dandruff goes away.

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Posted by on November 28, 2014 in $ave it, Beauty & Hair, Clean It, Did You Know?, Health

 

Peel Apples Fast with a Power Drill and Peeler

 

Thanksgiving foods: Not for Pets!

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Posted by on November 25, 2014 in Animals, Did You Know?, Family, Health, Holidays

 

Starting Yoga for Beginners

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  • Be gentle with yourself. Like anything new, you’re not likely to be a master the first several times you attempt a posture or a class. Yoga is not a one-time experience; it’s a path, a journey. You’ll grow and improve as you keep going back for more.
  • Yoga is not a competition. Do not compare yourself to other people in the room. That girl who can put her foot behind her head while balancing her entire body on her forearms is not your competition. You have no idea if she was a gymnast back in the day or just blessed with insanely flexible hips. You only need focus on where you are on your mat in that moment.
  • Yoga is an individual experience. While a class might have 50 people in it all breathing in unison, it’s still just you and your mat and the thoughts you’re trying to subside. It’s probably the one hour where it’s not only accepted, but EXPECTED, that be completely focused on yourself. Indulge in th

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Posted by on November 24, 2014 in Did You Know?, Fun, Health, Leisure, Reference

 

Read Your Own Palm

For fun only!!

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Posted by on November 23, 2014 in Did You Know?, Fun, Reference

 
 
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