Black Bean and Sweet Potato Flautas

Oh yeah yeah!!

sweet-potato-black-bean-flautas-baked-recipe-ZOOM

  • 9 corn tortillas
  • 1 cup black beans (drained + rinsed if using canned)
  • 1 cup mexi-corn (corn + red/green peppers)
  • 1 small/medium sweet potato
  • 1/4 cup diced onion
  • 1/2 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp dried or fresh cilantro
  • 1/2 tsp cumin
  • 1/4 tsp ground cayenne pepper or red pepper flakes optional
  • 2 oz full-fat or 1/3 fat cream cheese room temperature (optional but tasty!)
  • 4-6 ounces grated cheese* plus extra to taste
  • 1-2 TBSP taco sauce, enchilada sauce, or salsa plus extra to taste
  • salt and pepper to taste
  • all-natural olive oil spray or plain oil
  • parsley or cilantro + fresh veggies to garnish

Click HERE for the instructions

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s