I would eat this for dinner too!!

baking spray

2 12.4 oz cans Pillsbury refrigerated reduced fat cinnamon rolls with icing (I used the Cinnabon variety)

4 lage eggs

1/2 cup fat free evaporated milk

2 tsp ground cinnamon

2 tsp vanilla extract

1 cup chopped pecans

1/4 cup maple syrup

icing from cinnamon rolls