Category: Health

Mental Health Break Chart

Start with how much time you have… then follow an idea for what kind of break you are needing!

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Carrot Apple Ginger Juice

Healthier than what’s in your cup right now, probably!

Carrot Apple Ginger Juice Recipe
  • 8 fl oz carrot juice from 18 oz carrot
  • 16 fl oz apple juice from 20 oz fresh gala apples
  • 1/2 oz ginger about 1-inch knob
  • 3 tbsp peppermint leaves fresh
  • 2 cups ice cubes

Click HERE for the instructions