Category: Drink It

Party Drink Fountain

Use a couple of kiddie pools, over-turned buckets, and flat wood cut rounds the size of the bottom of upper pools (as support between bucket and pool). You can even spray paint them to your theme. Add drinks and ice – Neat!

pics via pinterest


Tangerine Old Fashioned

Low carb – niiiiiceee!!


  • 1 tsp liquid sugar free sweetener of choice
  • Juice of 1/2 a tangerine (about 2 tsp tangerine juice)
  • 1/4 tsp angostura bitters
  • 1 tsp of water
  • 1.5 – 2 oz bourbon whiskey
  • 1 maraschino cherry for garnish (optional – adds 2 net carbs per cherry)
  • Slice of tangerine peel for garnish
  • Ice

Click HERE for the instructions

Pumpkin Spice Oatmeal Latte

MMMMmmmmm goodness in a mug!


Pumpkin Spice Oatmeal:

  • 1/4 cup Pumpkin Puree canned
  • 1/2 teaspoon pumpkin spice
  • 3 Tablespoons brown sugar more or less to taste
  • 1/2 cup Oats rolled or even quick cooking
  • 1 1/4 cup milk any type
  • 1/2 teaspoon vanilla


  • 1/2 cup espresso freshly brewed
  • 1/4 cup milk frothed (any type)

Chocolate Crunch Pumpkin Seeds:

  • 1 cup pumpkin seeds raw unsalted
  • pinch of salt
  • 3 Tablespoon honey or maple syrup
  • 1 Tablespoon cocoa powder

Click HERE for the instructions