• 
2 lbs* boneless pork loin roast, lean, all fat trimmed off
• salt and pepper to taste
• cooking spray
• 2 tbsp unbleached all-purpose flour
• 
3/4 cup diced onion
• 2 cans (4.25 oz each) whole green chiles, sliced into thick rounds
• 2 tbsp chopped jalapeño, or more to taste
• 10 oz can diced tomatoes and green chilies (Ro*Tel Mild)
• 1/2 cup fat-free low-sodium chicken broth
• 
1 tbsp cumin
• 1/2 tsp garlic powder
• salt and fresh ground black pepper, to taste

Click HERE for the instructions