Make a plain lozenge or add from the list below for specific problems:
- Horehound – (be careful – this stuff is strong!) pain reliever, stimulates digestion
- Echinacea – best before full onset of cold, anti-bacterial + blood cleanser
- Peppermint – expectorant, decongestant and mild pain reliever
- Eucalyptus – relieves congestion
- Camphor – relieves congestion
- Ginger – pain relieving, antiseptic and antioxidant
- Goldenseal – antiseptic and immune stimulant
- Licorice – anti-viral, chest and throat soother
- Sage – good for sore throats
- Fennugreek – expectorant
- Juniper – relieves congestion
- Yarrow – reduces fevers and inflammation
Do It And How 