- 2 lbs* boneless pork loin roast, lean, all fat trimmed off
- salt and pepper to taste
- cooking spray
- 2 tbsp unbleached all-purpose flour
- 3/4 cup diced onion
- 2 cans (4.25 oz each) whole green chiles, sliced into thick rounds
- 2 tbsp chopped jalapeño, or more to taste
- 10 oz can diced tomatoes and green chilies (Ro*Tel Mild)
- 1/2 cup fat-free low-sodium chicken broth
- 1 tbsp cumin
- 1/2 tsp garlic powder
- salt and fresh ground black pepper, to taste
