Healthy recipe to make baked white fish way more exciting!

• 2 firm white fish fillets (about 5 oz / 150g each), skin off, at room temperature
• 2 tsp dijon mustard
• Olive oil spray
• Salt and pepper

• ½ cup panko breadcrumbs
• 1 tbsp parsley, finely chopped
• 2 tbsp parmesan (grated)
• 1 garlic clove, minced
• 1 tbsp olive oil
• Pinch of salt

Click HERE for the instructions

• Dinner - Eat it!
• Kitchen