Author: Krisgo

Tips for Providing Meals

If you’re planning on sending a food dish over to a new mom, or a family in need, check out this list of tips. Very good ideas here.




Homemade Spaghetti O’s

You’ll know what’s going in, when you put it in yourself!


  • 15oz no-salt-added tomato sauce
  • 2 tbsp milk of choice
  • 1/2 tsp onion powder
  • 1/4 tsp paprika
  • 3/4 tsp to 1 tsp salt, depending on your preference
  • 2-3 tsp butter spread, such as Earth Balance (or sub oil)
  • 3-4 tbsp nutritional yeast, or parmesan, such as vegan Parma
  • 2 tbsp any sweetener of choice, or pinch uncut stevia
  • 1 cup uncooked tiny pasta of choice

Click HERE for the instructions