Category: Breakfast – Eat it!
Oopsies – No Carb Bread
Makes 6–8 depending on size.
3 eggs
100 grams (3.5 ounces) of cream cheese
a pinch of salt
½ tablespoon fiberhusk / psyllium seed husks (can be excluded)
½ teaspoon baking powder (can be excluded)
- Separate the eggs, with the egg whites in one bowl and the egg yolks in another.
- Whip the egg whites together with the salt until very stiff. You should be able to turn the bowl over without the egg whites moving.
- Mix the egg yolks and the cream cheese well. If you choose, add the psyllium seed husk and baking powder (this makes the Oopsie more bread-like).
- Gently fold the egg whites into the egg yolk mix – try to keep the air in the egg whites.
- Put 6 large or 8 smaller oopsies on a baking tray.
- Bake in the middle of the oven at 150° C (300° F) for about 25 minutes – until they turn golden.
- You can eat Oopsies as bread or use them as a bun for a hotdog or hamburger. You can also put different kinds of seeds on them before baking them, for instance poppy, sesame or sunflower seeds. One big Oopsie can be used for a swiss roll: Add a generous layer of whipped cream and some berries. Enjoy.
Chocolate Chip Cream Cheese Crescent Cookies
You’ll need:
- 1 can seamless crescent rolls
- 1 (8oz) pkg cream cheese, room temp
- ¼ cup sugar
- 2 tsp vanilla
- ½ cup regular or mini chocolate chips
Then click HERE for the entire article and instructions
Apple Cups with Flowers
Cinnamon Roll Breakfast Casserole
I would eat this for dinner too!!
What you need:
baking spray
2 12.4 oz cans Pillsbury refrigerated reduced fat cinnamon rolls with icing (I used the Cinnabon variety)
4 lage eggs
1/2 cup fat free evaporated milk
2 tsp ground cinnamon
2 tsp vanilla extract
1 cup chopped pecans
1/4 cup maple syrup
icing from cinnamon rolls




