Category: Family

After School Snack Bin

Gather some approved snacks in a tub for the after school munchies: Grab a bunch of snack size bags and containers next time you go shopping – fill them with healthy snacks.


Click HERE for more ideas


Creamy Garlic Parmesan Mac and Cheese

Homestyle favorite!


  • 500 g | 1 pound dry weight pasta
  • 1½ tablespoons butter
  • ⅔ cup Panko breadcrumbs
  • ¼ cup butter
  • 4 cloves garlic, crushed
  • ¼ cup flour (all purpose or plain)
  • 4½ cups milk, divided (I used skim, but 2% or full fat are fine to use)
  • 1 tablespoon cornstarch (corn flour)
  • salt and pepper, to season
  • 1 tablespoon chicken bouillon powder (or a vegetable stock powder)
  • ¾ cup low fat grated cheddar cheese
  • 1 cup grated parmesan cheese, divided
  • 6 ounces low fat mozzarella cheese

Click HERE for the instructions