Thanks Laura
Category: Health
Make a Model Lung
Simple items put together, can help your little ones learn about lungs and breathing. Check it out!
- A plastic bottle
- A straw
- An elastic band
- Scissors
- 2 balloons
- Play dough
Ninja Stress Balls
Fight stress by squeezing the life out of these little ninjas!! LOL
- Balloons – white for the face, and other colors for the ninja mask
- Scissors
- Sandwich baggies – either fold-over or ziploc (if you use ziploc, you’ll have to cut the zipper off)
- Flour
- Ballpoint pen
Shoulder Pain Relief Stretches
Chia Fresca Natural Energy Drink
Soo-hooooo much better for you than a can of that crap at the gas station – try it!
2 cups water or coconut water
1.5 tbsp chia seeds
1/2 tbsp fresh lemon or lime juice, or to taste
Sweetener, to taste (like 1/2 tbsp maple syrup)
1.5 tbsp chia seeds
1/2 tbsp fresh lemon or lime juice, or to taste
Sweetener, to taste (like 1/2 tbsp maple syrup)
Do It And How 