Based on acupuncture, these simple massage points might be just what you need. 
Category: Health
Southwest Chopped Salad
We just love food that looks beautiful – can’t wait to try this one!

- 1 tablespoon olive oil
- 1 large chicken breast (about 1 lb), sliced in half horizontally
- 2 teaspoons ground cumin
- 2 teaspoons chili powder (mild, not overly spicy kind)
- salt, to taste
- 1 head Romaine lettuce, chopped
- 1 large orange bell pepper, chopped
- 2 medium tomatoes, chopped
- 1 avocado, chopped
- 4 green onions, chopped
- 15 oz. can black beans, rinsed and drained
- 1 cup corn from the can, rinsed and drained
- Hidden Valley® Buttermilk Ranch dressing
Homemade Neosporin
DIY – make some for each bathroom, first aid kit and diaper bag, etc…

- 1/4 cup unrefined organic coconut oil
- 1/4 cup organic olive oil
- 1 Tbsp. organic beeswax
- 20 drops Lavender essential oil
- 12 drops Frankinsence essential oil
- 10 drops Lemon essential oil
- 8 drops Melaleuca A. essential oil

