Make your own dried fruit – no mystery ingredients!
Via fb
Category: Health
Cabbage Rolls
Need a healthy lunch or dinner idea? Try these simple cabbage rolls!
You’ll need:
A head of cabbage
meat
veggies
Peppermint Shower Melts
Wake up your senses with these minty melts!
- 1 cup cornstarch
- 4 T water
- 6 drops peppermint essential oil
- *2 drops red food coloring – optional
4-7-8 Anxiety or Sleep Hack
This technique is helpful when having an anxiety attack too. Do a few breaths like this, it’s worked for us here at Doitandhow!
Do It And How 