Category: Health

Lavender Sugar Scrub

Great for gift giving or for yourself! Check out the original article and instructions HERE

First Aid Starter Kit

Here are some ideas to put in it:

· first-aid manual

· sterile gauze pads of different sizes

· adhesive tape

· adhesive bandages in several sizes

· elastic bandage

· a splint

· antiseptic wipes

· soap (I bought a travel purel)

· antibiotic ointment

· antiseptic solution (like hydrogen peroxide)

· hydrocortisone cream (1%)

· acetaminophen and ibuprofen

· extra prescription medications (such as Dramamine because I cannot go on a boat or ride without it!!)

· tweezers

· sharp scissors

· safety pins

· disposable instant cold packs

· calamine lotion

· alcohol wipes or ethyl alcohol

· thermometer

· plastic non-latex gloves (at least 2 pairs)

PB&J getting boring? Try these! via