Category: Kitchen
Homemade Ranch Style Beans
Hearty enough for a meal on it’s own – but would shine as a side dish as well!

- 2 tablespoons bacon fat
- 3/4 cup minced onion
- 2 tablespoons minced bell pepper
- 1 serrano pepper, seeded and minced
- 1 clove garlic, minced
- 1 1/2 cups cooked and drained beans (or one can, drained and rinsed); like Mayocoba beans (similar to Pinto beans)
- 2 teaspoons chili powder
- 1/4 teaspoon salt (if your beans aren’t already salted)
- 1 teaspoon cornstarch
- 1 cup water
Glass Bowl Makeover
Cake Batter Protein Bites
Sweet way to get a little protein!

- 1 cup plant-based vanilla protein powder (or whey)
- ½ cup coconut flour
- ⅓ cup coconut oil, softened
- ½ teaspoon vanilla extract
- ¼ cup almond milk
- 2 tablespoons maple syrup
- 2 tablespoons sprinkles
Fried Cauli-Rice
Looks yummo! Would you try it?