Light lunch – easy to prep – big win!
Category: Kitchen
Crock Pot Veggie Lasagna
Low carb? Oh yeah!
- 2 medium zucchini
- 1 medium eggplant
- Kosher salt
- 16 ounces (2 cups) good-quality store-bought tomato-based pasta sauce
- 1 medium red onion, diced
- 1 red bell pepper, diced
- 16 ounces low-fat cottage cheese (not skim—1%)
- 2 large eggs
- 8 ounces part-skim shredded mozzarella or provolone cheese, divided-about 2 cups
- For serving: Parmesan cheese, freshly chopped herbs such as basil or parsley
Toasted Coconut Almond Butter
Yummo on toast or bagels!
2 cups raw almonds
1 cup unsweetened coconut flakes
1 tablespoon coconut oil
1/4 teaspoon salt
Steak Fajita Roll Ups
Low carb and sooo delicious!
- 1 1/2 pounds flank steak
- 2 bell peppers (any color)
- 1 bunch baby asparagus
- 1 small red onion
- 1 packet Old El Paso Fajita Seasoning Mix
- 2 tablespoons olive oil
- Old El Paso Taco Sauce
- Toothpick
Red, White and Blue Bars
These immediately made me think of Spiderman! So if not for the 4th of July in the US – how about for a Spiderman theme birthday party?!!
- 1 oz standard size Red Velvet Cake Mix
- 1/2 cup butter melted
- 2 eggs
- 1 M bag Red White & Blue M&Ms candies
Do It And How 