Some good ones, if i can only remember them when the need arises
the tongue placed against the front of the roof of your mouth works to stop a sneeze too
If I find a reference article that I don’t want to forget- I print it out and tape it to the inside of a cabinet door. Like I’ll put a food substitution list inside my pantry door..you could print this one out and tape it inside your medicine cabinet.
Good tips. Rubbing the web between the index finger and thumb also relieves a headache. It will hurt at first, but keep massaging that area and poof, the headache will be gone. :0)
Do It And How 
Some good ones, if i can only remember them when the need arises
the tongue placed against the front of the roof of your mouth works to stop a sneeze too
If I find a reference article that I don’t want to forget- I print it out and tape it to the inside of a cabinet door. Like I’ll put a food substitution list inside my pantry door..you could print this one out and tape it inside your medicine cabinet.
Good tips. Rubbing the web between the index finger and thumb also relieves a headache. It will hurt at first, but keep massaging that area and poof, the headache will be gone. :0)