Bake these spicy little rockets for your next get-together!

- 3-4 boneless skinless chicken breasts, pounded to ½ inch thickness
- 1½ cups panko breadcrumbs
- 3 eggs + 3 tablespoons water
- ⅓ cup flour
sauce
- ⅓ cup Frank’s hot sauce (this brand really makes the sauce!)
- ⅔ cup brown sugar
- ½ cup sugar
- 3 tablespoons ketchup
- 2 tablespoons apple cider vinegar
- 2 teaspoons garlic powder
- ¼ teaspoon crushed red pepper flakes (optional)
- 1 teaspoon salt
- 1 tablespoon water