Perfect for a summertime salad – YES!

• 6 Tablespoons plain nonfat Greek yogurt
• 6 Tablespoons low fat or skim milk
• 1/4 cup light mayonnaise
• 1/4 – 1/2 teaspoon Italian seasoning
• 1/2 teaspoon salt
• 1/2 teaspoon granulated garlic
• 1/2 teaspoon onion powder
• 1 small sprig of fresh dill, snipped (or 1/4 teaspoon dried dill)
• 1/2 – 1 teaspoon chipotle powder (to taste)
• 1 teaspoon smoked paprika
• 1/4 teaspoon liquid smoke
• 1 – 2 teaspoons real maple syrup
• 2 – 3 Tablespoons barbecue sauce (like Famous Dave’s Rich & Sassy)

Click HERE for the instructions

• Dinner - Eat it!
• Snack it!