Instant Pot Beef Stew

Carb free – unless you pour over some yummy noodles or rice – your choice!

Copy-of-Instant-Pot-Beef-Stew-7-768x1152

  • 2 tbsp butter (or ghee or coconut oil for dairy-free)
  • 1 ½ lbs beef stew meat
  • 2 tsp ground thyme
  • 1 tsp red pepper flakes
  • ¼ tsp black pepper
  • ¼ tsp salt
  • 1 tsp minced garlic
  • 150g de-stemmed raw green beans, chopped into 1-inch pieces
  • 4 oz mini portobello mushrooms, roughly chopped
  • 4 cups beef broth
  • ½ cup pinot noir wine
  • ½ cup canned diced tomatoes
  • 1 tbsp red wine vinegar
  • 2 bay leaves
  • 2 tsp xanthan gum

Optional garnishes:

  • 1 tbsp fresh chives
  • 2 tbsp fresh parsley

Click HERE for the instructions

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