Rice Snake – Sensory Belt

You can heat these for sore muscles OR you can use them as a sensory object – Read the article HERE.


  • Clean Sock – try to get a super long one. We are using a knee-high tube sock. My kids love the fuzzy texture.
  • Rice – we used 8 cups of rice. A LOT! The amount you will use depends on the size of your sock.
  • Needle and thread.

Click HERE for the instructions

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