When you find a technique that works for you – you gotta share it with everyone!
- 1 head broccoli
- 6 cloves garlic
- olive oil
- kosher salt
- pepper
- 1 lemon
- Parmesan cheese
Oven Roasted Broccoli
Category: Dinner – Eat it!
Swiss Cheese and Beef Yakitori
Who doesn’t love food on a stick?!
- 1/2lb (200g) of swiss cheese
- 20 thin slices of beef carpaccio (… whatever marinades available)
- 1 tablespoon of honey
- 1 tablespoon rice vinegar
- 4 tablespoons soy sauce
Slow Cooker Turkey Chili
You’re kitchen will smell wonderful, and your belly will be happy!
- 1 tablespoon olive oil
- 1 pound lean ground turkey
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 2 (15 ounce) cans tomato sauce
- 2 (14.5 ounce) cans fire roasted garlic diced tomatoes
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1½ cups frozen corn, (no need to thaw)
- 1 (4 ounce) can chopped green chiles
- 1 cup chicken broth
- 2 tablespoons chili powder
- 1½ tablespoons ground cumin
- ½ teaspoon paprika
- 2 whole chipotles in adobo, diced (can add some sauce too for some more heat)
- salt and pepper
Sausage and Creamy Cajun Orso
One dish meals are the bomb! Gotta try this one ASAP!
- 1 tablespoon oil
- 14-ounce sausage; sliced into ¼” slices
- ½ cup diced onions
- 6 mini sweet peppers or 1 green bell pepper, diced
- 3 garlic cloves, minced
- your favorite cajun seasoning
- ½ teaspoon dark chili powder
- 3½ cups chicken stock
- 1½ cups orzo
- ¼ cup heavy cream
- scallions, to garnish (optional)
Turkey Bacon Ranch Pinwheels
Low carb – high flavor!
- 6 oz cream cheese
- 12 slices smoked deli turkey (about 3 oz)
- 1/4 tsp each garlic powder, dill, and minced onion
- 1 tbsp bacon crumbles
- 2 tbsp finely shredded cheddar cheese
Do It And How 