Category: Dinner – Eat it!
Low carb? Oh yeah!

- 2 medium zucchini
- 1 medium eggplant
- Kosher salt
- 16 ounces (2 cups) good-quality store-bought tomato-based pasta sauce
- 1 medium red onion, diced
- 1 red bell pepper, diced
- 16 ounces low-fat cottage cheese (not skim—1%)
- 2 large eggs
- 8 ounces part-skim shredded mozzarella or provolone cheese, divided-about 2 cups
- For serving: Parmesan cheese, freshly chopped herbs such as basil or parsley
Click HERE for the instructions
Yummo on toast or bagels!

2 cups raw almonds
1 cup unsweetened coconut flakes
1 tablespoon coconut oil
1/4 teaspoon salt
Click HERE for the instructions
Low carb and sooo delicious!

- 1 1/2 pounds flank steak
- 2 bell peppers (any color)
- 1 bunch baby asparagus
- 1 small red onion
- 1 packet Old El Paso Fajita Seasoning Mix
- 2 tablespoons olive oil
- Old El Paso Taco Sauce
- Toothpick
Click HERE for the instructions
I’ve been on a shrimp kick lately – can’t wait to try this one!
- 1 lb white tiger shrimp
- 2 tbsp butter unsalted
- 2 tbsp olive oil
- 2 tbsp sweet chili sauce
- 1 tbsp Worcestershire
- 1 tsp chili powder
- 1 tsp liquid smoke
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1 tsp sriracha hot sauce or tabasco
- 4 cloves garlic minced
- juice from 1/2 lemon
- salt and pepper to taste
- 2 tbsp parsley chopped
Click HERE for the instructions