Category: Kids

Train Yourself to do the Spilts

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Just like Bruno Mars! Disclaimer: it takes practice; this wont happen overnight!

Part One: Get Flexy
Stretching the right lower-body muscles and achieving a certain flexibility is key. Any stretch that targets your hips, quads, or hamstrings will work.. Read the entire article and steps HERE

Fresh Cherry Cola Floats

Perfect for your end of summer parties!

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For the Cherry Syrup:

  • 9 ounces bing cherries, pitted, plus more for topping (optional)
  • 1/3 cup granulated sugar
  • 1 vanilla bean, split and seeds scraped

For the Floats:

  • ice cream, vanilla or chocolate
  • bing cherries, chopped (optional)
  • cola
  • whipped cream, optional

Read more: http://www.foodfanatic.com/2014/08/fresh-cherry-cola-floats-make-summer-fun/#ixzz3AOaRfHOO

Check out the recipe and instructions HERE