Category: Kitchen

Baked Omelet Muffins

Here’s a better muffin choice for you!

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  •  8 large eggs
  •  1/2 cup milk I use skim or low fat, but whole milk also works
  •  1 cup shredded cheddar cheese
  •  1 cup bell peppers diced (I used a mix of red, orange and green)
  •  1/2 cup baby spinach roughly chopped
  •  1/4 tsp salt
  •  2 scallions thinly sliced

Click HERE for the instructions

Skinny Enchilada Dip

Grab some tortilla chips and get scoopin’!

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  • 1 pound boneless, skinless chicken breasts, cooked and shredded (about 2 breasts)
  • 8 ounces reduced-fat cream cheese, at room temperature
  • 1 cup non-fat plain Greek yogurt
  • 1 tablespoon ground chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1 (10-ounce) can Old El Paso™ Red Enchilada Sauce
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (10-ounce) can diced tomatoes in green chilies, drained
  • 1 (11-ounce) can Mexicorn, drained
  • 1 cup freshly grated reduced fat sharp cheddar cheese, divided
  • Chopped fresh cilantro
  • Tortilla chips, for serving

Click HERE for the instructions