Core Sculpting

Your core is your CORE – don’t deny it!

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Click HERE for the specifics

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Roasted Summer Vegetables

So colorful and yummy – this can be a side dish OR the main dish!

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  • 2 small zucchini (1 lb), cut into 1/2-inch thick slices
  • 2 small yellow squash (1 lb), cut into 1/2-inch thick slices
  • 14 oz Flavorino or small Campari tomatoes, sliced into halves
  • 3 Tbsp olive oil
  • 4 cloves garlic, minced (1 1/2 Tbsp)
  • 1 1/4 tsp Italian seasoning
  • Salt and freshly ground black pepper
  • 1 cup (2.4 oz) finely shredded Parmesan cheese
  • Fresh or dried parsley, for garnish (optional)

Click HERE for the instructions