• 4-6 Boneless Chicken Breasts (mine were still frozen!)
• 1 Bottle Archer Farms Hawaiian Style Barbecue Sauce (from Target)
• 1 20 oz. can Pineapple Chunks, drained

Spray the inside of your crock pot with cooking spray for an easy cleanup!  Place frozen chicken breasts in the crock pot and cover with sauce.  Empty can of drained pineapple chunks on top.  Cook on High for 2-3 hours or Low for 4-6 hours.  Shred chicken with two forks while still in the crock pot so the chicken will be well coated with sauce.  Serve over rice.
*Sometimes I also throw in a chopped up green pepper and chopped onion . . . it tastes good with or without it.