BBQ Meatloaf Muffins

Bet you can’t stop once you pop-one of these little babies into your mouth!

0337ab6e672af9de3ff3048850e24a47

  • 1 lb. ground beef or Pedersons Natural Farms ground Bison
  • 1 tsp. coconut oil
  • 1 small onion, minced
  • 2 garlic cloves, minced
  • ¼ cup barbecue sauce
  • ½ tsp. sea salt
  • ¼ tsp. black pepper
  • ½ tsp. dried thyme

Topping:

  • 2 medium sweet potatoes, peeled and cubed
  • 1 Tbsp. coconut oil, ghee or butter
  • 1/4 tsp. sea salt

Click HERE for the instructions

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s