MMMMmmmmm goodness in a mug!
Pumpkin Spice Oatmeal:
- 1/4 cup Pumpkin Puree canned
- 1/2 teaspoon pumpkin spice
- 3 Tablespoons brown sugar more or less to taste
- 1/2 cup Oats rolled or even quick cooking
- 1 1/4 cup milk any type
- 1/2 teaspoon vanilla
Latte:
- 1/2 cup espresso freshly brewed
- 1/4 cup milk frothed (any type)
Chocolate Crunch Pumpkin Seeds:
- 1 cup pumpkin seeds raw unsalted
- pinch of salt
- 3 Tablespoon honey or maple syrup
- 1 Tablespoon cocoa powder
Do It And How 