Pumpkin Spice Oatmeal Latte

MMMMmmmmm goodness in a mug!


Pumpkin Spice Oatmeal:

  • 1/4 cup Pumpkin Puree canned
  • 1/2 teaspoon pumpkin spice
  • 3 Tablespoons brown sugar more or less to taste
  • 1/2 cup Oats rolled or even quick cooking
  • 1 1/4 cup milk any type
  • 1/2 teaspoon vanilla


  • 1/2 cup espresso freshly brewed
  • 1/4 cup milk frothed (any type)

Chocolate Crunch Pumpkin Seeds:

  • 1 cup pumpkin seeds raw unsalted
  • pinch of salt
  • 3 Tablespoon honey or maple syrup
  • 1 Tablespoon cocoa powder

Click HERE for the instructions


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