If you love the everything bagel – you should try this healthier option for snacking!

Everything Bagel Seasoning:
- 1 tsp poppy seeds
- 1 tsp sesame seeds
- 1/2 tsp dried minced garlic
- 1/2 tsp dried minced onion
- 1/4 tsp crushed caraway seeds
- 1/4 tsp coarse salt
Cucumber Bites:
- 1 medium cucumber
- 4 ounces cream cheese softened
- 2 tbsp butter softened
- 2 tbsp Greek yogurt or sour cream room temperature
- 1/2 tsp garlic powder
- 1/4 tsp salt
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