Category: Dinner – Eat it!
Rich, warm, gooey goodness!

- 14 ozs noodles (small elbow macaroni)
- 8 ozs shredded Monterey Jack cheese
- 4 ozs shredded parmesan cheese
- 14 ozs artichoke hearts (can of, drained and chopped)
- 10 ozs spinach (chopped, thawed and drained)
- 1/4 cup milk
- 3 tbsps butter
- 1/2 tsp salt
- 1/4 tsp pepper
- red pepper flakes (topping, optional)
- parmesan cheese (Additional, for topping, optional)
Click HERE for the instructions
Plan this for Sunday breakfast – Oh yeah!

1 lb pastured sausage
1 medium onion, chopped
2 medium sized sweet potatoes
coconut oil
salt and pepper, to taste
rosemary, to taste
Click HERE for the instructions
No one at your table will be able to resist this colorful tasty dinner!

- 1 cup long grain white rice
- 2 cups water
- 1 teaspoon salt
- juice of 1 lime
- 2-3 tablespoons cilantro, chopped
- 1 pound boneless, skinless chicken breasts
- 1 envelope (3 tablespoons) taco seasoning
- 2 tablespoons olive oil
- 2 cups diced onion (about 1 onion)
- 2 cups diced bell peppers (about 3 bell peppers)
- 2 cups corn (fresh or frozen)
- 3-4 cloves garlic, minced
- 1 (14.5 ounce) can black beans, drained
- 1 (10 ounce) cans Ro-Tel Diced Tomatoes and Green Chiles, drained
- 1 avocado, diced
Click HERE for the instructions
You don’t need much room to grow potatoes – Check it out!
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