Flat Tummy Water

Some people swear by these drinks – have you ever tried it?

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Roasted Broccoli and Cheddar Soup

Perfect for fall – gotta try this version of a family favorite!

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  • 1 large bunch broccoli, cut into florets
  • 1 tablespoon oil
  • salt and pepper to taste
  • 1 tablespoon oil
  • 1 medium onion, diced
  • 2 cloves garlic, chopped
  • 1 teaspoon thyme, chopped
  • 3 cups broth  (vegetable, chicken or ham)
  • 1 1/2 cups aged cheddar, shredded
  • 1 cup milk or cream
  • 1 tablespoon grainy mustard (optional)
  • salt and pepper to taste

Click HERE for the instructions