Category: Dinner – Eat it!
Pull out your pot for this flavor sensation!
- 2 tsp Olive Oil
- 8 oz Andouille Sausage sliced
- 10 oz Boneless Skinless Chicken Breast chopped
- 12 oz Raw Shrimp large or jumbo
- 4 cloves Garlic minced
- 1/2 cup Sweet Onion chopped
- 2 stalks Celery chopped
- 3/4 cup Bell Peppers (red, green, yellow) chopped
- 1 T Creole/Cajun Seasoning
- 1/4 tsp Dried Thyme
- 1 tsp Dried Basil
- 1 14oz can Crushed Tomatoes
- 1 3/4 cup Broth (Beef, Chicken, Veggie)
- 2 tsp Sugar
- 1 T Worcestershire Sauce
- 1 1/2 cups Long Grain Rice rinsed
Click HERE for the instructions
Perfect for meal prepping!
- 1 lb Lean Ground Beef (i.e. 96% lean)
- 1 medium (200g) Yellow Onion; diced
- 5 cloves (25g) Garlic; minced
- 2 tsp Paprika
- 1/2 tsp Kosher Salt or 1/4 tsp table salt
- 1/2 tsp Black Pepper
- 1/2 tsp Cumin
- 1/2 tsp Crushed Chipotle Pepper (ground chipotle pepper or chili powder would work)
- 1/2 C (120g) Enchilada Sauce (like Trader Joe’s)
Oven Baked Tacos
- 15 Extra Thin Corn Tortillas (like Mission brand)
- 1 C (112g) Finely Shredded Mozzarella or your choice of cheese
- 1/2 C (56g) Finely Shredded Reduced Fat Cheddar or your choice of cheese
Click HERE for the instructions
Set these around a steamy bowl of au jus!
- 2 pkg crescent rolls – 8 count
- 1 pound roast beef – deli/ thinly sliced
- 4 ounces Swiss cheese slices – or provolone
Au Jus
- 14 oz beef broth
- 1 dash black pepper
- 1 sprinkle garlic powder
- 1 tsp corn starch
Click HERE for the instructions
Spread this out on your pre-made pizza crust – and top with your faves!
- 15 lbs. Ripe Roma Tomatoes
- 6 tbsp. Olive Oil
- 3 large Onions, minced
- 4 Garlic Cloves, minced
- 2 tsp. Peppercorns, freshly cracked
- 2 tsp. sugar
- 4 tbsp. Parsley, chopped
- 2 tbsp. Oregano, ground
- 2 tbsp. Basil, ground
- 2 tsp. Rosemary
- 2 tsp. Celery Seed
- 3 tsp. Sea Salt
- bottled lemon juice – 1 tablespoon per pint jar
Click HERE for the instructions
Blend up your own creamy dressing – YUM!
- 1 large avocado
- 1 handful cilantro about 1/2 cup
- 1/4 cup olive oil
- 2-4 tablespoons water thin to taste
- lime juice or lemon from 1 lime/lemon
- 1 large garlic clove
- 1 teaspoon sea salt to taste
Click HERE for the instructions
Do It And How 